Do you need some strategies to help you alleviate your fears? Then please join me and Tryphena Wade, of @inherskin, as we walk you though a #PeaceBreak to get you centered, and then a session to help you learn how to unpack and handle your fears.

I’m excited to share that on Wednesday, April 29th, I will be a panelist on a week-long virtual series called Flattening the Curve: Balancing Health, Wellness, & Family in the Era of COVID-19. My segment is called “Balancing Act: Mental, Spiritual, Emotional Wellness during a Global Pandemic”.