Season 3 Episode 77: My Weekend of Silence

Season 3 Episode 77: My Weekend of Silence

When was the last time you made time for yourself? I'm not talking about a moment. I'm talking about real time for you to have your soul replenished? For women, especially those who are career women, mothers and/or have spouses, this type of time come far and few between.

Season 3 Episode 76: Stop Creating False Realities

Season 3 Episode 76: Stop Creating False Realities

How many times have you found yourself making up scenarios in your head when you're not sure what others are thinking about you? Doing this, creating false realities, is causing you so much stress, and it's robbing you of your peace. God does not intend for you to live this way. It's time to take control of you mind and your thoughts.

CHERISHEDFLIGHT INTERVIEW: SoundBalming with Dr. LaMarr Darnell Shields

CHERISHEDFLIGHT INTERVIEW: SoundBalming with Dr. LaMarr Darnell Shields

I am excited to share my interview with Dr. LaMarr Darnell Shields on his podcast SoundBalming. We discuss everything from writing, #PeaceBreaks, to the importance of forgiveness and so much more! Tune in and share your comments about the interview below! Be sure to subscribe to SoundBalming on iTunes!

Season 2, Episode 75: Inhale Peace Cherishedflight the Podcast LIVE!

Season 2, Episode 75: Inhale Peace Cherishedflight the Podcast LIVE!

It's time to CELEBRATE with Cherishedflight the Podcast LIVE!

On May 12th, I launched my devotional, Inhale Peace: A 31-Day Journey to Realign with God’s Peace, with a live recording of Cherishedflight the Podcast. 

That night, I shared my journey to peace with everyone (including my very short stint living in Harlem, NY before moving to Baltimore), conducted a live #PeaceBreak and signed books.

Season 2, Episode 74: Breathe

Season 2, Episode 74: Breathe

What do you do when life sends storms your way? Do you panic or do you breathe through the situation? Honestly, most of us panic, but we can change this. Next time you feel anxiety and fear coming on, breathe in the presence of God so He can restore your faith, your belief, and your trust in Him. Find out more in Episode 47.

Season 2, Episode 73: New Vision

Season 2, Episode 73: New Vision

Sometimes God gives us new vision wrapped up in something we may not appreciate. That happened to me when I had to adjust to wearing progressive lenses, AKA bifocals. We all have a choice to make: will we do things differently in order to embrace the new vision God has for our lives, or will we reject it and remain stagnant?

Season 2, Episode 72: How Many Steps?

Season 2, Episode 72: How Many Steps?

My obsession with counting my steps on my FitBit brought me to two important questions: Am I making time to take the steps toward God? How many steps am I taking toward the purpose God has for me? I explore these questions, and more, in Episode 72 of Cherishedflight the Podcast, "How Many Steps?"