As women, we tend to do for everyone before doing for ourselves, and when we do this, we end up depleting our spirits in the process. You must make time for yourself by saying NO to everyone else's demands on your time. Listen to this Episode 11 of the Cherishedflight Sunday Night Sessions podcast "There is Value in Saying NO" for insight on how to reclaim your YOU time. 

How do you speak to yourself when no one is around? Are you speaking words that edify, or words that tear yourself down? Listen to this week's Cherishedflight #SundayNightSessions podcast, "How Do You Talk to Yourself?", to learn how God can turn your self-talk around.

Hearing "Wait" from God can lend itself to disappointment, but there are things you can do while you wait for your "Yes". Listen to Episode 8 of the Cherishedflight Sunday Night Sessions podcast, "When God Says WAIT. What To Do in the Meantime", for some insight on what to do during your waiting season.

Creating and listening to a worship playlist will do remarkable things for your spirit. This is another avenue God will use to meet you at your need.

Have you asked yourself why you're so anxious about facing Monday? I know the answer. The job you're working doesn't fill your well. Listen to my latest Cherishedflight Sunday Night Sessions podcast to hear more about how God will fill your spiritual well and bring you peace for your week.